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In this fully illustrated workbook
invited the reader to travel across time and through the history of China and Daoism
Defining embodiment
Drawing on the experience and knowledge of a wealth of contributors
As body intelligence increases through these exercises
Menopause Yoga Bullying In this fully illustrated workbook'Excellent book for yoga teachers. Lots of options for teaching Menopause Yoga. Ideally to use along side the course, but stands on its own. Written in simple and split into useful sections.' 5 star Amazon reviewer 'In this book, Petra shares her profound knowledge, personal experience and extensive research, endorsed by the medical profession.' 5 star Amazon reviewer Bringing together western medical science and eastern wellbeing for menopause
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