The Science of Movement, Exercise, and Mental Health Jkp-adult By working with the endocrine

By working with the endocrine system and their correlations with the chakras we are grounding the subtle within the physical body

use and navigate

this book includes details on the identifiable behaviours of survivors

from the powerful

and the more alert a practitioner to the nature of such a disturbance the more effective the treatment is likely to be

The Science of Movement, Exercise, and Mental Health Jkp-adult By working with the endocrineJennifer Pilotti's latest book explores the science at the intersection of movement and mental health. It encourages readers to consider in greater detail the way exercise impacts the nervous system, and how it influences the ability to sense, feel and perceive the internal and external world. Based on the author's extensive experience in both researching and teaching movement therapies, the book is designed to be accessible to practitioners and