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alongside guidance on how to identify what is needed
interfering with one's ability to heal
fun to work with
Covering lower back pain
athletic coaches and bodywork professionals who work with athletes
The Power and the Grace Format:Trade Paperback alongside guidance on how toDesigned for Pilates and yoga teachers, health and rehabilitation professionals, 'The Power and the Grace' demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable
